We all have mentally challenging moments when we feel overwhelmed and upset. Learning the skills that you need to identify what you're feeling and why is crucial to the long-term management of your own mood. This we can help you with in the clinic. But in the short term, when the upset is getting in the way of moving forward, I've found that NeuraPas works really well to chill a person out! I've used NeuraPas in people of all ages with good success. It works quickly, it is not toxic, and it is safe to use in most circumstances (always check with your provider for medication conflicts and safety during pregnancy). And it's blue (naturally coloured of course).